How to do a Russian Kettlebell Swing

2,324 views · Published 2 May 2018 · 0:25 · Indexed 28 October 2026

Channel: DICK'S · 2018 · Sports

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Add full-body toning to your gym routine with this kettlebell exercise. Eyeing those kettlebells at the gym, but not sure where to begin? Start with the Russian kettlebell swing. The key to this exercise is to swing the kettlebell to eye level.
 
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