DAY 9! STAIR WORKOUT! #CrockFitChristmasChallenge
2,079 views · Published 9 December 2016 · 2:19 · Indexed 22 September 2026
Channel: Alex Crockford · 2016 · Entertainment
Welcome to day 9 of my #CrockFitChristmasChallenge! I want to destroy your excuses and show you that you can exercise your body anywhere and anyhow! Have fun, work hard and don’t forget to post your own workout pictures and videos on other social pages tagging me in and using the hashtag #CrockFitChristmasChallenge. Let me know how your workout goes! Please click subscribe ☺ Follow my other pages too! For the #CrockFit plans - http://www.alexcrockford.com Instagram - https://www.instagram.com/alexcrockford/?hl=en Model Instagram - https://www.instagram.com/alexcrockfordmodel/?hl=en Twitter - https://twitter.com/alexcrockford Facebook - https://en-gb.facebook.com/AlexCrockfordFitness/ Snapchat username – alex.crockford
