Look Who it Was Random video

The Quick Posture Fixer Upper

1,079 views · Published 13 May 2018 · 9:51 · Indexed 8 November 2026

Channel: Man Flow Yoga · 2018 · Education

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- - Stop slouching! Get out of your chair, stop looking down at our phone, and open your chest, hips, and shoulders. This quick but effective workout improves your core strength, spinal strength & mobility, and opens your hips. Great as a quick workout during your lunch break, before you start work in the morning, and even after you finish work

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