Living Nori Hand Rolls & Connecting with Live Food

1,311 views · Published 28 June 2012 · 6:53 · Indexed 16 October 2026

Channel: Charis Melina Brown · 2012 · Education

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Here's a recipe for one of my favorite meals of the raw, living variety. I had thinly sliced carrots there too, forgot to include them. As I say in the vid, you can put in basically whatever you want. Yum!
If you're more into the sushi thing, here's a recipe for my quinoa sushi: http://www.rawkout.com/2011/11/veggie-rice-free-quinoa-sushi.html
(If you want it raw, sub the quinoa for parsnip pieces that you pulse in the food processor until rice-like consistency and then soak them for an hour or two in white vinegar sweetened with honey) :)

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