Look Who it Was Random video

078: The Improvement Season - Lessons learned from Prep

1,295 views · Published 5 November 2018 · 56:29 · Indexed 9 October 2026

Channel: Revive Stronger · 2018 · Sports

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This time, we are talking about a post-Steve made a year ago after his contest prep, in which he brought up seven lessons learned during his prep.

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Stay up to date with the latest research!
 
MASS (Research Review): 
•  https://goo.gl/c7FSJD

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Books we recommend!

RP Books
•  http://bit.ly/2vREaH0

Scientific Principles of Strength Training
•  http://bit.ly/2w3th4D

Renaissance Periodization Diet Ebook
•  http://bit.ly/2wGuuMU

Understanding Healthy Eating 
•  http://bit.ly/2uAxFZ8

RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/

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Recommended supplements:

Denovo Nutrition (use code STEVE)
• https://denovosupps.com?aff=6

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