How to let go of negative emotions
3,563 views · Published 19 February 2018 · 8:25 · Indexed 12 November 2026
Channel: The Kilted Coaches · 2018 · People & Blogs
Emotions are there to let us know how we feel about a certain situation. But when you experience the same negative emotion time after time with no real solution presenting itself you need to learn to let it go. Doing this in your head or meditating on it is one method but doing it physically can be very powerful and great fun. You may also want to watch our video on 'Action of Acceptance' for a different take on the same subject. - https://youtu.be/298F1np3MQU Want to be a patron of our channel? Sign up here: https://www.patreon.com/user?u=9427924 You can purchase our clothing here http://thekiltedcoaches.com/merchandise/ Website - http://thekiltedcoaches.com Youtube - https://www.youtube.com/thekiltedcoaches Google+ - https://plus.google.com/106513043669307185591 Facebook - https://www.facebook.com/thekiltedcoaches/ Twitter - https://twitter.com/kiltedcoaches Instagram - https://www.instagram.com/thekiltedcoaches/
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