A Simple Tool To Improve Your Pistol Squats

3,685 views · Published 15 February 2016 · 2:29 · Indexed 30 October 2026

Channel: The Red Delta Project · 2016 · Howto & Style

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I love simple tools that make a big impact on the quality of training. A dowel can take your squats to a much higher level in both quality and intensity.

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