Grip and Attack-Uchi Mata and Rolling Kneebar

3,821 views · Published 13 March 2015 · 3:31 · Indexed 27 October 2026

Channel: welcomematstevescott · 2015 · Sports

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Two effective moves are shown-both coming from a strong grip with the steering (power) hand. For you judo guys, this Uchi Mata is a really good one coming off an initial grip. The Uchi Mata is good for everyone, but the rolling kneebar is effective for just about any fighting sport that allows leg submissions, including sambo. The first move is Uchi Mata and the second move is a rolling kneebar. The Uchi Mata (Inner Thigh Throw) is quite effective and is a leg-style Uchi Mata but from a strong grip with the steering (or power) hand. The rolling kneebar is also effective and comes from the same steering (or power) hand initial grip. Derrick Darling and Mike Pennington demonstrate with commentary and coaching by Steve Scott.

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