Stretching as a Part of Strength Training | Ohio State Sports Medicine
207 views · Published 20 April 2017 · 1:23 · Indexed 22 September 2026
Channel: Ohio State Wexner Medical Center · 2017 · Education
Strength training isn't just for weight lifting athletes, it is important for all athletes. Building body and core strength helps athletes return from overuse injury. Ohio State Sports Medicine has some preferred stretches for improved performance. Learn more at https://wexnermedical.osu.edu/sports-medicine/treatments/barbell-athlete-performance Subscribe to The Ohio State University Wexner Medical Center YouTube channel: https://www.youtube.com/user/osumedicalcenter Like The Ohio State University Wexner Medical Center on Facebook: http://www.facebook.com/OSUWexnerMedicalCenter/ Follow The Ohio State University Wexner Medical Center on Twitter: http://www.twitter.com/osuwexmed Follow The Ohio State University Wexner Medical Center on Instagram: http://www.instagram.com/osuwexmed Connect with The Ohio State University Wexner Medical Center on LinkedIn: https://www.linkedin.com/company/the-ohio-state-university-wexner-medical-center
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