Nispanda Bhava Asana - Shelly Khera - Yog Shakti

2,577 views · Published 29 March 2017 · 4:28 · Indexed 17 October 2026

Channel: FitVit · 2017 · Howto & Style

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Mrs. Shelly Khera is an acclaimed dietician, nutritionist, slimming expert & a world renowned Yogacharya. Her television program on Yoga has a dedicated audience all over the world. She's also a column writer with various health magazines. After 15 years of teaching, she has dedicated her life to the perfection of the health philosophy and is committed to share its benefits with society at large. Watch this presentation as she guides you through various aasanas which help you overcome various ailments and live a healthy lifestyle.

FitVit brings you Fitness in New Mantra, Stay in Shape , Tone those Muscles & Feel Fantastic. This Channel is all about Health & fitness through amazing shows on different Genres of Workouts, Featuring Top Experts & Trainers.

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