Sprint Drills - B Walks, Walking B's - Cody Bidlow
2,760 views · Published 2 January 2016 · 0:09 · Indexed 30 September 2026
Channel: ATHLETE.X · 2016 · Sports
A B Walk, or Walking B, performed by Cody Bidlow. Note the heel first contact, dorsiflexion through the range of motion, relaxed swinging out of the foot, and coordination of limbs for a fluid movement.
