Look Who it Was Random video

How Long Will You Stay Healthy? I Plan on Forever...

1,586 views · Published 6 August 2013 · 8:03 · Indexed 23 September 2026

Channel: Adam Evans · 2013 · People & Blogs

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Just a random VLOG today on a question which I keep getting asked, going back to when I was previously doing Intermittent Fasting (IF) every day for 3 months, to even now. That question is "How long can you do this for?" or "Can you see yourself doing this for the rest of your life?", and simply put the answer is YES... here's why...

The Basics of How to Start Dieting Safely and Correctly:
http://youtu.be/jR-CxIYXR1Q

My Current Vitamins & Supplements:
http://youtu.be/4gDAGBzNvJ8

The Importance of Deloading and Resting:
http://youtu.be/hABKq2gO-mo

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