Resting Metabolic Rate (RMR): Caloric "NEEDS" for Mass Gains

2,330 views · Published 20 March 2014 · 8:58 · Indexed 22 October 2026

Channel: Criticalbench · 2014 · Sports

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Bodybuilders, Powerlifters and ALL performance athletes have a substantial NEED for calories....but how many?  How many calories are we burning "without" daily exercise, how many EXTRA calories should we eat for muscle gains???  Find out.....

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