How to Create Great Functional Fitness with Ultimate Sandbag Training Sled

1,971 views · Published 1 February 2017 · 4:46 · Indexed 4 November 2026

Channel: DVRT Functional Fitness · 2017 · Sports

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http://DVRTFitness.com

Great functional fitness is about using the body as effectively and efficiently as possible. DVRT Ultimate Sandbag Training is all about teaching the body real movement strength to enhance your real world strength, conditioning, and flexibility. Physical therapist, Jessica Bento, shows how combining Ultimate Sandbag Training with our NEW ARES sled accelerates the results of real functional training.

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