How to do a Single-Arm Kettlebell Swing

1,847 views · Published 2 May 2018 · 0:31 · Indexed 29 October 2026

Channel: DICK'S · 2018 · Sports

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Focus on precision with this toning, one-arm kettlebell exercise.
 
The single, or one-arm kettlebell swing, is a toning exercise that can be mastered with a few simple steps. So, whether you're training at home or at the gym, a kettlebell is all you need to add this movement to your routine. Watch the video and learn more with Pro Tips! http://d.sg/S0J
 
Shop DICK'S Sporting Goods for kettlebells: http://d.sg/S0K

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