Vegans live longer than those who eat meat or eggs, research finds

4,589 views · Published 3 August 2016 · 5:30 · Indexed 26 September 2026

Channel: Article-TUBE2 · 2016 · Education

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Mortality from heart disease fell 12% by eating slightly more plant protein
Replacing processed red meat with vegetables saw a 32% drop in deaths
Plant sources of protein include cereals, beans, nuts, legumes and bread
Animal proteins thought to have a marked effect on the body’s metabolism


Read more: http://www.dailymail.co.uk/health/article-3718326/Why-vegan-diet-help-live-longer-Ditching-meat-lentils-nuts-quinoa-lowers-risk-early-death.html#ixzz4GJ5V4Htp

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