Calming The Overactive Mind with Adam Michael Brewer - Part 1

1,741 views · Published 22 September 2015 · 12:11 · Indexed 25 October 2026

Channel: Exercises For Injuries · 2015 · Education

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Go here for more details: http://exercisesforinjuries.com/calming-the-overactive-mind-with-adam-michael-brewer-part-1/

In this video, Rick Kaselj and Adam Michael Brewer talked about the importance of finding effective ways to stop racing thoughts and to calm the mind.

To learn more about Adam Michael Brewer’s 3 Minute Meditations, check this: http://exercisesforinjuries.com/3-Minute-Meditations-Sept22b

Enjoy!

Rick Kaselj of http://ExercisesForInjuries.com 

You can go here to watch the video - https://youtu.be/PAGV1NxveKU

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