Quick Lower Ab Workout | Get Shredded More Visible Lower Abs Fast!
1,495 views · Published 15 June 2015 · 1:34 · Indexed 20 September 2026
Channel: Anabolic Aliens · 2015 · Howto & Style
Download My Workout App Exerprise FREE - https://bit.ly/2JfOPCa Quick but intense lower ab workout that will take you less than 5 minutes to do 3 sets!! Get those lower abs more visible and ripped up fast! 1. Angled Leg Raise - 10 reps 2. Angled Hip Thrust - 20 reps 3. Angled Knee Tucks - 15 reps 3 sets ➢ Online Coaching/Apparel - http://anabolicaliens.com ➢ Business Inquiries - [email protected] Discounts ➢ http://cellucor.com 25% off Code ANABOLICALIENS ➢ http://sweetflexx.com 25% off Code ANABOLICALIENS ➢ Free Month http://muscularstrength.com/anabolicaliensfree Social Media ➢ Facebook: http://www.facebook.com/anabolicaliens ➢ Instagram: http://instagram.com/anabolicaliens ➢ Twitter: http://twitter.com/AnabolicAliens ➢ Eric's Bodyspace http://bodyspace.bodybuilding.com/cue516 ➢ Mike's Bodyspace http://bodyspace.bodybuilding.com/rosaripped