Quick Lower Ab Workout | Get Shredded More Visible Lower Abs Fast!

1,495 views · Published 15 June 2015 · 1:34 · Indexed 20 September 2026

Channel: Anabolic Aliens · 2015 · Howto & Style

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Quick but intense lower ab workout that will take you less than 5 minutes to do 3 sets!! Get those lower abs more visible and ripped up fast! 

1. Angled Leg Raise - 10 reps
2. Angled Hip Thrust - 20 reps
3. Angled Knee Tucks - 15 reps
3 sets

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