Episode 653: The Cost of Sacrificing Sleep for Your Workout & MORE
587 views · Published 3 December 2017 · 1:12:12 · Indexed 21 October 2026
Channel: Mind Pump Show · 2017 · Howto & Style
653: The Cost of Sacrificing Sleep for Your Workout, Eating for Macros vs. Eating to Reduce Inflammation, Transitioning to Minimalist Shoes & MORE Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if it more important for athletes to hit their macro count or focus on a diet that keeps inflammation at a minimum, if working out after midnight and getting a little less sleep is better than skipping a workout, the pros and cons of having a male vs female coach for a woman and thoughts on transitioning into minimalist shoes. Subscribe to Mind Pump Radio: Official website : http://www.mindpumpmedia.com/ Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/ On Facebook: https://www.facebook.com/mindpumpshow And Twitter: https://twitter.com/mindpump
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