Hollow Body Rock Exercise & Back Pain
1,810 views · Published 5 November 2013 · 6:34 · Indexed 12 November 2026
Channel: Exercises For Injuries · 2013 · Education
Go here for more details: http://exercisesforinjuries.com/can-the-hollow-body-rock-exercise-lead-to-back-pain/ In this video Rick Kaselj answers two specific question about Hollow Body Rock Exercise: 1) Is the Hollow Body Rock a sit-up or a crunch? 2) Does Hollow Body Rock cause back pain? If you are on the road to recovery with your back pain and you are looking to make your back stronger, I would recommend Indestructible Back. - http://www.criticalbench.com/gains/fmbp-indestructible Enjoy! Rick Kaselj of http://ExercisesForInjuries.com You can go here to watch the video - http://youtu.be/PvvrgPHx5zg
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