The Little Black Book of Workout Motivation (Extended Cut)

4,042 views · Published 30 August 2018 · 4:24 · Indexed 10 November 2026

Channel: Muscle for Life with Mike Matthews · 2018 · Education

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My newest book, The Little Black Book of Workout Motivation, is now live on Amazon.com, and I’m giving away over $5,000 in free stuff to celebrate!

Click the link below to get your copy today and lock in your chance to win!

→ http://workoutmotivationbook.com/ 

Go for it!

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If you want to master the psychological “playbook” top performers use to shift their negative thinking and behaviors into peak performance and lasting success, inside and outside the gym...

… then you want to pick up a copy of my new book today.

Here’s a sneak peek of what else you’ll learn inside:

- The easiest way to instantly increase your willpower and self-control in any situation, no matter how you feel in the moment.

- 3 science-based psychological “tricks” you can use to stay strong during moments of temptation.

- A simple 10-minute technique for beating procrastination that will skyrocket your productivity.

- How to inoculate yourself against Great Western Disease of “I’ll be happy when . . .” and find immediate joy and satisfaction right where you are.

- Why you must stop telling yourself that you need things to be “just right” before you can start doing the thing (and what to do instead).

- The “40% rule” that Navy SEALs use to “dig deep” and unlock their potential when they need it most. 

- And more . . .

Real talk: I worked my hiney off writing this sucker and am very curious how you, dear reader and follower, like it.

So, please do click the link below, order a copy today, and share any and all feedback that you have, good and bad. I’m all ears. 

→ http://workoutmotivationbook.com/ 

Thank you as always for all of your support!

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