Arm Toning Exercises

2,964 views · Published 24 June 2015 · 10:43 · Indexed 4 October 2026

Channel: ZacharyFiorido · 2015 · Howto & Style

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Arm Toning Exercises!
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Over 6 different arm toning exercises in this workout. If you are looking to sculpt and tone your arms this workout is for you. Its one of the best Arm toning workouts out there! I added in some crunches in this workout while doing doing biceps curls and shoulder presses. Its one of the best combos, and when I teach it live, my class goes BANANAS! 

For this workout all you need is a set of dumbbells between 5 to 10 lbs and a positive attitude. If you notice that your form is starting to fail, be sure to choose lighter weights or take a mini break in between sets. Lets sculpt some sexy arms together!



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