Meet Jane Smith ***TRIGGER WARNING***
4,328 views · Published 15 January 2018 · 33:06 · Indexed 28 October 2026
Channel: The Butterfly Effect- Plant-based Weight Loss · 2018 · People & Blogs
TRIGGER WARNING: We mention a lot of non-compliant foods, and there is a small amount of language that people may find objectionable. If that will offend you or mess you up, you might want to skip this one. Love you! Every once in a while, I love to do interviews with people who have fantastic achievements in weight loss but also in having and unprocessed to lifestyle. The minute I met Jane Smith, I knew I had to interview her. She is so honest and forthright about her life before and unprocessed vegan diet and I can relate to so much of what she says. You would never know it by looking at her, but Jane is 41 although she looks like a teenager. She took off over 100 pounds but she says that the change in her thinking is the thing she appreciates most. I think you will love her story! My name is Heather and I'm from Portland, Oregon. I am eating a plant-based, whole foods, unprocessed diet, with no sugar, oil, or salt, to take off weight and regain my life. I once weighed over 436 lbs and have released over 238 lbs eating this way and walking for exercise. I call my channel The Butterfly Effect because I believe that all the small choices you make, over time, add up and have a huge effect on your life. I wanted to show people like me who have 100, 150, 200 or more pounds to take off that it can be done and we can do it together. I am far from perfect and have struggled with compulsive eating and been overweight for all of my life, but there is hope for me and there is hope for you too. What can you do, today, to bring you closer to your goals tomorrow? Please consider giving my videos a thumbs up, commenting and subscribing. I would be incredibly grateful for your support on this journey! Facebook Group: https://www.facebook.com/#!/groups/585590631543298/
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