Mid-Walk Resistance Lunge Circuit with Mom... Quickie Workout w/ Laurel House
472 views · Published 8 January 2011 · 2:48 · Indexed 10 October 2026
Channel: RomConned · 2011 · Howto & Style
Perfect for anyone stuck in a routine walk... Intensify your average walk by adding a few muscle-firing resistance moves. It's the perfect mid-walk stop that I do at my turn around spot. It may just be a quickie workout, but it adds a serious punch and WILL change your body.
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