Plank... 5 Ways. Quickie Workout w/ Laurel House

589 views · Published 18 October 2010 · 2:41 · Indexed 28 September 2026

Channel: RomConned · 2010 · Howto & Style

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Plank is one of the best, most effective, most efficient one-move total-body-toners. Here are 5 ways to do it.

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