Boot Camp Variation: Mid Walk Resistance Quickie w/ Laurel House

874 views · Published 1 October 2010 · 3:32 · Indexed 15 October 2026

Channel: RomConned · 2010 · Howto & Style

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Turn your walk into a calorie burning, muscle toning workout by adding a mid-walk resistance workout. Just 5 minutes can make a huge difference on the results of your daily walk.

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