The Life or Death Battle to Defeat the Humanity's Oldest Enemy: Shame, Depression, Anxiety

967 views · Published 21 May 2018 · 10:14 · Indexed 24 October 2026

Channel: MyNonLeatherLife · 2018 · Entertainment

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Our Shame, Anxiety and Depression all pose us a riddle in the form of negative thoughts. We SHOULD be more successful than we are. The idea that success means having a certain kind of career grips us and tangles us in its web. It wrestles us into submission. But there is a way to escape it...

It is a battle for the mind. A strategic intellectual battle we must fight and win. If we can convince ourself that our thought is merely an illusion and is actually not TRUE we can win. But how? 

One way is we can look at society and see the lies it is telling us. My social anxiety coach @marni penner on Facebook has been helping me see it. 

her youtube channel is: 
https://www.youtube.com/channel/UCiLm8oq2c2aCoKpcB-V_w2A

When we realize we were falling prey to a trap society wants us in...we can reject the premise and then we experience a light feeling of freedom.

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