Gaining Strength From Adversity & Overcoming Self-Doubt – With Andrea Navedo
3,299 views · Published 4 June 2018 · 1:24:07 · Indexed 23 October 2026
Channel: Shawn Stevenson · 2018 · People & Blogs
Gaining Strength From Adversity & Overcoming Self-Doubt – With Andrea Navedo Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more. On this episode you will learn: * Why it’s important to include our kids and younger family members in our health and wellness practices. * How we can gain strength from the tough times we go through. * The significance of being able to apologize to a child (even as an adult). * Why it’s so important to have role models and people to hold you accountable. * Why you need to face your fear or risk living with regret. * Why paying attention to the way opportunities feel (light or heavy) can help guide you in the right direction. * The huge role that media plays on society’s consciousness. * Why it’s important to see positive portrayals of people who “look like you” in the media. * The incredible story of how Andrea got her first big television acting role. * How talking about your insecurities can help ensure they’re not controlling you. * Why it’s important to stop making excuses and take responsibility for your life. * How loving yourself can help you overcome your fears. * How Jane the Virgin has helped to change the landscape of major media. * How Andrea stays in great shape with her busy schedule as a wife, mom, and actress. Timestamps: 00:00 Introduction 07:05 Andrea Nevado's Origin Superhero story 17:57 How Andrea got started with acting 27:43 How Andrea portrayed her breakthrough character 38:05 Importance of knowing what you really want 42:40 How did Andrea got her role in Jane the Virgin 46:49 Letters to Mckenzie 59:05 How do you not have insecurity Items mentioned in this episode include: * Onnit.com/Model == Get your optimal health & performance supplements at 10% off * Organifi.com/Model == Use the coupon code model for 20% off Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more. The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing! #shawnstevenson #andreanavedo #adversity #regret #fear
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