KETTLEBELL EXERCISE FOR MMA -KB ROLLING GET UP

1,580 views · Published 1 February 2011 · 4:39 · Indexed 22 October 2026

Channel: Funk Roberts · 2011 · Howto & Style

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MMA Conditioning Coach Randy Hale - Bodyfit from Tiger Muay Thai and MMA Training academy demonstrates Hale's KB Rolling Get Up for MMA fighters.

Randy has trained UFC and MMA fighters and is a stadium Muay Thai Champion in Thailand.
http://www.tigermuaythai.com

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