Rak 205 lbs Fat Bar Holds

69 views · Published 17 November 2015 · 0:58 · Indexed 20 October 2026

Channel: KoolRak · 2015 · People & Blogs

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A great finisher for upper body day or lower body day when you deadlift are fatbar holds. If you do not have a fat bar then just wrap a regular bar in paper towels or a shirt for a thicker grip

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