5 Lessons from the History of Dieting

4,319 views · Published 3 November 2016 · 7:44 · Indexed 12 November 2026

Channel: The Red Delta Project · 2016 · Howto & Style

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Fitness Independence: https://goo.gl/MTUzDZ

History of Dieting: https://goo.gl/JePXad

Dieting has a long and storied past. It's not just a modern invention to sell supplements and magazines. People have been using diets for hundreds of years, sadly with just about as much success as people have today.

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