MUST DO Whole Body Mobility Exercise

1,753 views · Published 13 July 2015 · 3:27 · Indexed 10 November 2026

Channel: Exercises For Injuries · 2015 · Education

Watch on YouTube

Go here for more details: http://exercisesforinjuries.com/must-do-whole-body-mobility-exercise/

In this video, Rick Kaselj goes through an excellent exercise if you are sitting for a long period of time. 

If you are looking for a program that has cutting edge techniques for improved performance that will help you reach all of your physical and movement goals, then grab your own copy of the Ruthless Mobility program here: http://exercisesforinjuries.com/ruthlessmobility-july-9b/

Enjoy!

Rick Kaselj of http://ExercisesForInjuries.com 

You can go here to watch the video - https://youtu.be/QzWqeHiBNAw

More from this channel

• 1:57 Three Postural Exercises Your Clients Should Be Doing

  Exercises For Injuries

  2,316 views · 5 May 2009

• 2:59 Why Rick Can Only Count to Three

  Exercises For Injuries

  802 views · 21 May 2009

• 1:30 Core Stability of the Rehab Client DVD by Rick Kaselj

  Exercises For Injuries

  4,211 views · 23 September 2009

• 2:48 What Shoulder Injuries Need to be Doing Scapular Stabilization Exercises?

  Exercises For Injuries

  2,886 views · 28 September 2009

• 7:26 Exercise and Ankle Injuries with Jimmy Smith

  Exercises For Injuries

  4,519 views · 10 October 2009

• 7:40 Tim Vagen Exercise and Shoulder Injuries Part 1 rotator cuff exercises

  Exercises For Injuries

  2,134 views · 20 October 2009

• 0:32 Carmen Bott Triathlon Weight Strength Training

  Exercises For Injuries

  985 views · 12 November 2009

• 0:33 Tim Vagen on Senior Fitness NSCA Conference

  Exercises For Injuries

  704 views · 12 November 2009