Pistol Squats With Tight Hamstrings
4,002 views · Published 23 September 2015 · 2:26 · Indexed 10 November 2026
Channel: The Red Delta Project · 2015 · Howto & Style
Learn more about building muscle with bodyweight exercises at http://www.reddeltaproject.com It's a myth you can't do pistol squats on the floor if your hamstrings are too tight. Endlessly stretching your hamstrings probably won't fix the problem if you're still weak in another area.
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