MMA WORKOUT - FINISHER CIRCUIT
2,924 views · Published 5 March 2012 · 1:25 · Indexed 27 September 2026
Channel: Funk Roberts · 2012 · Howto & Style
MMA CONDITIONING FunkMMA Finisher Workout FunkMMA Strength and Conditioning Videos Website GET FREE ACCESS to over 100 MMA Workouts and Nutrition information at http://www.funkmma.com Perform this Finisher circuit at the end of your primary workout to help train your will-power and mental toughness and fight through fatigue. Finisher Workout 4 ROUNDS - NONSTOP! 10 reps Kettlebell Clean & Press -Right - 50lbs 10 reps Hindu Push Ups 10 reps Kettlebell Clean & Press - Left - 50 lbs 10 reps Bosu Ball- Plyo Pushups and Row SUBSCRIBE FOR NEW YOUTUBE WORKOUT VIDEOS WEEKLY : http://www.youtube.com/subscription_center?add_user=MARCROOPS FREE BODYWEIGHT GET LEAN AND RIPPED PROGRAM: http://blog.spartacusworkout.com/gift/ FREE 4 WEEK SPARTACUS WORKOUT: http://www.spartacusworkout.com FUNK GYMBOSS TIMER: http://tinyurl.com/yllwjdt BLOG: http://www.spartacusworkoutblog.com FACEBOOK - http://www.spartacusworkoutfan.com FUNKMMA: http://www.funkmma.com YOUTUBE http://www.youtube.com/subscription_center?add_user=MARCROOPS
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