Lower Back Pain Series #2 - Cobra
2,247 views · Published 4 September 2014 · 2:22 · Indexed 20 September 2026
Channel: Man Flow Yoga · 2014 · Howto & Style
- Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: https://shrtlnk.co/uA27H - - The Lower Back Pain Series by Man Flow™ Yoga featuring Gustavo Padron is a 6-episode mini-series that highlights the significant reasons for lower back pain, and provides you with quick, in-depth tutorials for easy exercises to cure that lower back pain. There are 3 main reasons for lower back pain: 1) Lack of lower back strength 2) Lack of core strength 3) Lack of lower back mobility. #2 of the lower back series is cobra, which focuses on strengthening the lower back and core. This simple yet very effective exercise reduces lower back pain by strengthening the muscles of your lower back, which will improve your ability to dead-lift, squat, run without pain, and more. MORE LINKS www.manflowyoga.com - the Man Flow™ Yoga Website www.facebook.com/manflowyoga - Like www.youtube.com/manflowyoga - Subscribe www.instagram.com/manflowyoga Subscribe to the email list: http://eepurl.com/wolbz Info on Gustavo, the featured yoga instructor in this video: www.facebook.com/gustavoyoga #yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga 📣📣📣 4.8 out of 5 Stars and #1 Ranked Yoga Website on Trustpilot - Click Here to Read our Reviews 👉 - https://bit.ly/tpmfy - - 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz 🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from! 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE MAN FLOW YOGA: ✨Man Flow Yoga Members Area✨ https://shrtlnk.co/4krS1 Man Flow Yoga App is now live: 📣iOS Apple - https://shrtlnk.co/bNJRe 📣 Android - https://shrtlnk.co/MSFAv 📣Fire TV - https://shrtlnk.co/UzEo3 ▶︎ Man Flow Yoga Cork Yoga Mat & Block Bundle: https://shrtlnk.co/iImuH - LIMITED TIME OFFER: Use code "MFYGEAR" for $40 Savings! ▶︎ Start the FREE 7-Day Yoga Challenge: https://shrtlnk.co/8eqIJ ▶︎ YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm ▶︎ BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid 💪 Facebook: /manflowyoga 💪 Instagram: @manflowyoga 📣📣📣 4.8 out of 5 Stars and the #1 Ranked Yoga Website on Trustpilot - Click Here to Read our Reviews 👉 - https://bit.ly/tpmfy #yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga
