5 Minute Running Warmup To Stretch And Stabilize
3,268 views · Published 4 February 2018 · 3:46 · Indexed 20 October 2026
Channel: Dr. Kristie Ennis · 2018 · People & Blogs
This is a safe, quick way to prepare the body for running. This 5 minute flow will help you run and perform better. To contact Dr. Ennis: email: [email protected] web address: http://www.physicaltherapyinnh.com Follow Dr. Kristie! Instagram: https://www.instagram.com/drkristieennis/ Facebook: https://www.facebook.com/DrKristieEnnis
