Learn How to Control Your Temper with this Simple Practice
387 views · Published 5 November 2017 · 5:48 · Indexed 4 November 2026
Channel: The Rewired Soul · 2017 · People & Blogs
Learning how to control your temper is absolutely crucial for a variety of different reasons when it comes to your mental health. I don't seem like it, but I used to be the angriest person on earth. So this is a topic I can really relate to and why I teach this method to others. Different ways of controlling your anger starts with being mindful of what's happening in your body. If you've ever wondered how to stop yelling or arguing with your husband, wife, boyfriend, girlfriend, parents, friends or colleagues, this video is for you. Follow me on social media: http://facebook.com/TheRewireChannel @TheRewiredSoul on Twitter and Instagram Join my mailing list: http://eepurl.com/cNH-7r Pick up a copy of my book about overcoming mental illness here: http://amzn.to/2rEXiWi Check out my blog here: http://www.therewiredsoul.com/blog/ The Rewired Soul is an online service helping those dealing with issues of the mind. Chris and his mother Dr. Carrie Randazzo offer courses as well as individual sessions. Visit us at www.TheRewiredSoul.com
