6 Daily Strategies to Decrease Your Anxiety! |Shannon Petrovich LCSW
869 views · Published 8 September 2018 · 6:17 · Indexed 5 October 2026
Channel: Therapist Talks; Thrive Beyond Narcissism · 2018 · People & Blogs
Anxiety is epidemic in our world today; this video gives concrete strategies to help you cope and thrive; building resilience and calm strength. Often I am asked if I can do individual sessions with viewers, and unfortunately due to time constraints and licensing regs, I can't help everyone who wants and needs a therapist of their own. Betterhelp offers a way to help you get affordable, professional, online therapy. BetterHelp can match you with a licensed therapist, who you can connect with by video conference, phone, text, or livechat. You'll be matched within 48 hours and if for any reason you'd like to switch counselors, you can do so completely free of charge right through the app. This is a worldwide service and financial aid is available. This is an affiliate link in which I may receive compensation from Betterhelp. Please let me know how it goes if you use this service! Best to you all always, Shannon https://betterhelp.com/therapisttalks If you are in immediate crisis, please use this instead; http://www.crisitextline.org #copewithanxiety, #destress, #decreaseanxiety,
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