The Heart Health Advantage Of Eating A Whole Food Plant Based Diet
2,391 views · Published 30 November 2017 · 9:51 · Indexed 6 November 2026
Channel: The Real Truth About Health · 2017 · Education
Today Julieanna Hever discusses the healthy benefits and lowering risks of heart diseases with a whole food, plant based diet. Vegans face their own special challenges when it comes to nutrition and this lecture provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In this lecture viewers will find: Where to get nutrients that others get from meat and dairy. How to avoid the vegan pitfall of overfed but undernourished. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
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