Medicine Ball Exercises - Squat Push Toss with Long Lump
2,042 views · Published 14 August 2009 · 0:26 · Indexed 7 October 2026
Channel: Nick Tumminello - Trainer of Trainers · 2009 · Howto & Style
http://nicktumminello.com/ - Baltimore MDs Best Personal Trainer and internationally known Strength Coach, Nick Tumminello shows you how to perform the Squat Push Toss with Long Jump. One of the best medicine ball exercises for power.
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