Look Who it Was Random video

Day 9-10 Brain Training at Home Experiment 🧠

203 views · Published 10 March 2018 · 1:45 · Indexed 3 October 2026

Channel: BioHackers Lab · 2018 · People & Blogs

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Day 9-10 Brain Training at Home Experiment 🧠

I’ll be doing short video updates on my progress each day on my neurofeedback training at home experiment for March 2018.

Today’s update is how I finished training session #4 and it was harder as the software was set to train me brain harder to 1 standard deviation. I also had to do a guided meditation for the second half of the training for the first time. Sleep wasn't great again last night but trying to reduce screen time to stop by 9pm.
 
📹For my other neurofeedback training experiment update videos checkout the playlist here:
https://www.youtube.com/playlist?list=PLG-rR_iDnY2w2EsVATrdBgt72AWgYCz9_

👉Extra Brain Training Reading Resources :
• https://www.biohackerslab.com/ep32-dr-freddy-starr/
• https://www.youtube.com/watch?v=73yM8iKQReg
• https://medium.com/neurotechx/a-techys-introduction-to-neuroscience-3f492df4d3bf
• https://vimeo.com/131682712 - "Meditation 101: A Beginner’s Guide"

⭐️Special Discount Offer:
Want to do the same as me? Dr Freddy is offering 15% off the different brain training options he offers when you use the discount code "biohacker" on his website, which you can find here https://www.biohackerslab.com/brain-box-offer/

✅ Link to the Youtube Video:
https://www.youtube.com/watch?v=SmELCXOs81M

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