Look Who it Was Random video

How to Use a Yoga Block: Balancing Half Moon Pose

2,760 views · Published 30 July 2018 · 0:31 · Indexed 15 October 2026

Channel: DICK'S · 2018 · Sports

Watch on YouTube

Learn how to enhance your practice with this essential yoga prop. Whether it’s your first class or you’ve been a yogi for years, a yoga block can enhance your practice in many ways. You can reach for a block for a variety of reasons:
• For support when holding a pose
• To help bring steadiness when balancing
• To bring the floor closer to your hand
• To modify a pose 
• To intensify a pose 
 
When using a yoga block for Balancing Half Moon Pose, try using it at its tallest point. When balancing in Half Moon Pose try sliding a block under your bottom hand for more stability.
 
Watch the video and visit Pro Tips to learn how to use a yoga block for Balancing Half Moon Pose and other yoga poses, too. 
 
Shop DICK’S Sporting Goods for all of your yoga gear:
Yoga Mats: http://d.sg/SDC
Yoga Blocks & Accessories: http://d.sg/SDD

More from this channel