How to Do Weighted Dips

1,428 views · Published 29 June 2013 · 0:51 · Indexed 22 October 2026

Channel: Criticalbench · 2013 · Howto & Style

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To add size and strength to the triceps add weight to your dips and watch your Bench Press improve dramatically!

Learn more from your friends at Critical Bench here:  http://www.criticalbench.com/youtube

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