Go Behind to Ride and Get the Armlock or Choke

387 views · Published 9 October 2012 · 0:52 · Indexed 27 October 2026

Channel: welcomematstevescott · 2012 · Sports

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This drill shows the Welcome Mat athletes working on a go-behind to a ride to control teh position and secure a Juji Gatame or choke.

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