DISGUSTING SHOULDER BURNER....WITH A HUGE PEGBOARD BUY OUT

3,430 views · Published 6 August 2018 · 24:51 · Indexed 10 October 2026

Channel: Jacob Heppner · 2018 · People & Blogs

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Someone sent me this workout on IG so I tried it!  

25:00 Time Cap: 
10 Rounds of: 
20 Calorie Row
5/5x Single Arm Dumbbell Shoulder to Overhead @ 95# 
Then, 
15x Pegboards


Edited by: @Omar_Pastrana  |  http://OmarPastrana.com

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