Activation Before Strength for Hip Pain
4,932 views · Published 3 August 2010 · 1:06 · Indexed 13 October 2026
Channel: Exercises For Injuries · 2010 · Sports
Visit http://www.ExercisesForInjuries.com to get your Shoulder Injury Guide. I was in Whistler and did a quick video when I was on the ski lift for you. I was working with a client with hip pain. My focus for her was very different than she was use to. I was not focusing on strength. I was focusing on activation, endurance and stability. Rick Kaselj http://www.MuscleImbalanceRevealed.com .
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