🔴 “Finding Your Peak Performance with Author Brad Stulberg” TRE Live Ep. 73
1,639 views · Published 25 October 2018 · 57:20 · Indexed 8 October 2026
Channel: The Run Experience · 2018 · Sports
Running at your peak performance is no easy feat especially when juggling everything that goes into it: sleep, nutrition, mental focus and well-being, gear, not to mention the training itself! We’ve got a great guest to help break this down - Brad Stulberg (@BStulberg on twitter), co-author of Peak Performance writer for Outside, NY Times, and NY Magazine. We'll talk about the affects of social media & fitness tracking devices on our health and well-being. He'll also share his favorite research supported performance tips, and shatter a few commonly held performance myths in the process. Win one of two copies of Brad’s latest book Peak Performance. Enter the giveaway here: https://gleam.io/competitions/mCWh8-peak-performance-brad-stulberg-giveaway We’ll do the drawing on Thursday next week - so if you’re watching the recording, you can enter too! TRY our Training Club for FREE - Complete training programs with daily videos and coaching support! http://bit.ly/2C0Moki Then, download our FREE mobile app with all our training content! http://bit.ly/2wwShR3 Instagram: http://bit.ly/2orxmut Facebook: http://bit.ly/2wwSvaR
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