Afghan #27 330 lb Almost EMOM

297 views · Published 12 February 2014 · 5:22 · Indexed 25 September 2026

Channel: Cody Lefever (GZCL) · 2014 · Sports

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Week 4 Day 3 of capacity building training cycle. Did what is *almost* a EMOM with 330x3... almost but not quite. Took me 13 minutes to get 10 sets of 3 reps.

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