100 lb Weight Loss Transformation | Vlog Day 74 - Another Warm Running Day

1,993 views · Published 4 November 2016 · 3:42 · Indexed 28 October 2026

Channel: Workin' Things Out · 2016 · People & Blogs

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Ran my next Runkeeper training session, day 2 of my shoulder physical therapy, and I made dinner for the family (for National Men Make Dinner Day).

100 lb Weight Loss Transformation | Vlog Day 74 - Another Warm Running Day

This video represents one day in my 1 year 100 lb weight loss Transformation.  If you are interested in watching more videos from my 100 lb weight loss Transformation, please consider watching from Day 1 with the following playlist:

https://www.youtube.com/watch?v=n3NI0QaEjVY&list=PLLu5R0TaU4w9PyZSIFTkYNDqOquxGC6UJ

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