Sandbag Fitness Training | Sandbag Strength Training

984 views · Published 14 April 2009 · 5:00 · Indexed 20 September 2026

Channel: DVRT Functional Fitness · 2009 · Sports

Watch on YouTube

http://sandbagfitnesssystems.com

Sandbag Fitness Systems covers the fundamental rules of sand bag lifting. The most important part of fitness training with sandbags is where to position the sandbag.

More from this channel

• 1:07 Sandbag Rotation with Lunge | Josh Henkin

  DVRT Functional Fitness

  645 views · 11 December 2007

• 1:10 Sandbag Fitness Systems/Training | Josh Henkin

  DVRT Functional Fitness

  425 views · 3 April 2008

• 1:51 Sandbag Fitness & Exercises | Josh Henkin

  DVRT Functional Fitness

  943 views · 12 May 2008

• 6:44 Kettlebell Snatch | Kettlebell Exercises | Josh Henkin

  DVRT Functional Fitness

  952 views · 5 July 2008

• 2:35 Sandbag Workouts/Sandbag Training | Josh Henkin

  DVRT Functional Fitness

  997 views · 1 October 2008

• 3:07 Sandbag Training | Sandbag Workouts | Sandbag Fitness

  DVRT Functional Fitness

  388 views · 13 October 2008

• 3:24 Sandbag Training | Sandbag Workouts | Sandbag Exercises

  DVRT Functional Fitness

  973 views · 16 October 2008

• 2:10 Sandbag Workouts | Sandbag Training | Sandbag Exercises

  DVRT Functional Fitness

  817 views · 7 November 2008